Training Rides

Saturday Morning Arrow Ride (All year)

A steady level 2 ride for those wanting to build a stamina base for the winter or just enjoy the New Forest countryside in the Summer.

Meet: The Sopley end of the Avon Causeway
Time: 8.45am 
Distance/Terrain: c. 45 miles  over undulating terrain; some weeks we do a loop through the Forest, other times we might head north to enjoy the quiet lanes around Cranborne.
Pace: Steady c.18-19mph
Suitable for: Intermediate and Advanced
BACC Contacts: Steve Staniland (, Andrew Mayfield (

Sunday Morning Arrow Ride – New for Winter 2018

The Club is looking to re-introduce a formal Sunday clubrun, starting from October 14th. The first run will start at 9am at Parley Cross lights (Tesco side) thereafter running weekly. Updates will be posted on Facebook as we may elect to change the start locations occasionally to reflect the route of the day. These will be standard clubruns – sociable, moderate pace (16/18 mph) with a ‘no-one left behind’ policy. As they develop, we may create different groups according to demand.

As with the other Winter sessions, we urge all active Club members to support these runs so we can establish them as a core club activity, benefiting Club riders and also attracting new members to the Club

Meet: Parley Crossroads BH22 8EN
Time: 9.00am
Distance/Terrain: A different route each week, details shared on the club Facebook page
Suitable for: Everyone
BACC Contacts: Steve Moss

If you have any updates to this list, please email